• Essential electrolytes such as potassium, sodium, and magnesium support rapid hydration and replace electrolytes lost in sweat.
• Carbohydrate blend for immediate energy
• Excellent source of Vitamins C and E to neutralize free radicals
• Quenches thirst and replaces lost fluids

• Carbohydrates work together with sodium to accelerate the rate at which water is absorbed by the body.
• An average adult loses 3-6 liters of water per day.
• An average adult loses more than 1,000 mg of electrolytes in a liter of sweat.
• An active person can lose 1-2 liters of water per hour when exercising.
• Maintaining the right balance of electrolytes helps normal processes in your body.

Mix 1 packet with 8 fl. oz. of water. For a lighter flavor, simply add more water to desired level of sweetness. Shake or stir and enjoy.